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I breathe deeply

I breathe deeply

  Is today, a day that will be marked in history in years to come? In 1949 Faulkner said in his Nobel speech ” I decline to accept the end of man…” Will today be remembered in history, probably yes....
The Five Minute Journal

The Five Minute Journal

Start and End your day with gratitude For a long time (on and off at times – granted I am not perfect) I have started and ended my day with my Five Minute Journal. It is a journal that takes...
30 day Gratitude challenge

30 day Gratitude challenge

Alan Cohen says “Gratitude like faith is a muscle. The more you use it the stronger it grows, and the more power you have to use it on your behalf. If you do not practice gratefulness, its benefaction will go...
Autumn Break – time out

Autumn Break – time out

Autumn Break – time out This past week has been autumn break with both kids home from school and kindergarden . We have had a lovely time visiting museums like the amazing Frilandsmuseum which is a part of the national...
Paint with File Under Pop

Paint with File Under Pop

This weekend we painted our dinning room a beautiful new colour called “Blue Smoke” from the stunning paint collection, from one of my all time favorites brands File under Pop. I have a habit of changing the colour of our...
Morning routine

Morning routine

I think routines are important. Well they are for me and my life at least. Not just for my family and kids but also for myself. Since completing my Yin yoga teacher training in September my mornings go like this…
Autumn is my absolute favorite season

Autumn is my absolute favorite season

Autumn is my absolute favorite season. I am so privileged that I live in Denmark where we have all 4 seasons to enjoy and all are beautiful in their own way but autumn is my favorit. Autumn shows us how...