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Life

Living Authentically

Living Authentically

Last week I had coffee with a close friend who has guided me in my life. Sometimes  with a gentle nudge and sometimes a decidedly determined push over the edge of the cliff. Thursday over coffee and a croissant at...
Hello Monday We Meet Again….

Hello Monday We Meet Again….

Winter holiday The past week the kids have been home from school and kindergarden for a winter vacation and we have struck the perfect balance between lots of fun activities like celebrating Isabels 6th birthday, Lego World, Disney On Ice,...
Anxiety – familiar like an old friend

Anxiety – familiar like an old friend

When my anxiety is at it’s worst like today – it feels familiar like an old friend I have known forever. But I feel all alone in the world and instead of reaching out for help, I push everyone around...
Blue Monday

Blue Monday

A gloomy day…? Today is the gloomiest day of the year...Blue Monday ….It made me think well if we can get the gloomiest day of the year over and done with by January 16th that surely is a good thing....