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Jan, 2017

Blue Monday

Blue Monday

A gloomy day…? Today is the gloomiest day of the year...Blue Monday ….It made me think well if we can get the gloomiest day of the year over and done with by January 16th that surely is a good thing....
Leaning into uncertainty

Leaning into uncertainty

Uneasy Lately I have felt a little shaky. Like I am searching for something to ground me. I have my Yin yoga practice, meditation and my buddhist teachings, that I follow daily and yet I feel on uneasy ground. Reflecting...