Yin Yoga & me
Get in touch
20th February 2017
Hello Monday We Meet Again….
An Unexpected Message
9th February 2017
Spiritual medium Early this week I went to see a spiritual mentor/medium, that a dear friend recommended I go and talk to. Her name is...
Anxiety – familiar like an old friend
29th January 2017
When my anxiety is at it’s worst like today – it feels familiar like an old friend I have known forever. But I feel all...
25th January 2017
Inspiration Wednesday – How to make stress your friend
16th January 2017
A gloomy day…? Today is the gloomiest day of the year...Blue Monday ….It made me think well if we can get the gloomiest day of...
Leaning into uncertainty
12th January 2017
Uneasy Lately I have felt a little shaky. Like I am searching for something to ground me. I have my Yin yoga practice, meditation and...
4th January 2017
Wednesday Inspiration – Drink Your Tea
30th December 2016
As 2016 draws to an end and it is time to say goodbye to 2016. I have spent the past few days reflecting on the...
19th December 2016
It has been quiet on the blog the past 10 days. I have focused on a little offline living. I usually find myself stretched to...
7th December 2016
Inspiration Wednesday – Seth Godin Podcast
a new year