Yin Yoga & me
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16th January 2017
Leaning into uncertainty
12th January 2017
Uneasy Lately I have felt a little shaky. Like I am searching for something to ground me. I have my Yin yoga practice, meditation and...
Wednesday Inspiration – Drink Your Tea
4th January 2017
This weeks Wednesday inspiration is a poem – Drink Your Tea, by wonderful Thich Nhat Hahn and a little inspiration perhaps for what you can...
30th December 2016
19th December 2016
It has been quiet on the blog the past 10 days. I have focused on a little offline living. I usually find myself stretched to...
Inspiration Wednesday – Seth Godin Podcast
7th December 2016
I am not a huge podcast listener. I don’t listen to audio books either, I prefer to read but sometimes I come across a podcast...
30th November 2016
30 day Gratitude Challenge – follow up
Inspiration Wednesday – My Favorite Prayer
23rd November 2016
My Favorite Prayer I came across this prayer a while ago when I was looking through my notebook and it has become my favorite prayer....
5 things I want to remind myself of this holiday season
21st November 2016
It is almost December In a short while it will be December and all the wonderful things we associate with the Christmas holiday season will...
15th November 2016
Do more of what makes you happy
a new year